8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.0 | 1:37.8 | 928 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.7 | 1:35.1 | 1:32.6 | 1:28.0 | |
| 1000m | 3:09.3 | 3:26.0 | 947 | 3:25.8 | 3:25.6 | 3:24.9 | 3:23.8 | 3:20.6 | 3:15.4 | 3:05.8 | |
| 2000m | 6:35.9 | 7:10.3 | 931 | 7:10.0 | 7:09.6 | 7:08.2 | 7:05.9 | 6:59.1 | 6:48.3 | 6:28.3 | |
| 5000m | 17:17.3 | 19:01.3 | 930 | 19:00.5 | 18:59.2 | 18:55.5 | 18:49.3 | 18:31.1 | 18:02.2 | 17:08.5 | |
| 6000m | 20:59.8 | 23:01.7 | 932 | 23:00.6 | 22:59.0 | 22:54.5 | 22:47.1 | 22:25.2 | 21:50.2 | 20:45.4 | |
| 10km | 35:32.7 | 39:12.7 | 927 | 39:12.6 | 39:10.0 | 39:02.3 | 38:49.5 | 38:11.9 | 37:12.0 | 35:21.0 | |
| 30 mins | 8509 | 7769 | 932 | 7773 | 7782 | 7808 | 7850 | 7978 | 8190 | 8616 | |
| 60 mins | 16581 | 14970 | 924 | 14981 | 14998 | 15048 | 15131 | 15379 | 15794 | 16623 | |
| Half M | 1:17:01.8 | 1:26:25.6 | 919 | 1:26:24.2 | 1:26:18.4 | 1:26:01.1 | 1:25:32.4 | 1:24:08.3 | 1:21:54.1 | 1:17:46.1 | |
| Marathon | 2:41:27.9 | 3:10:46.9 | 874 | 3:10:44.6 | 3:10:31.1 | 3:09:50.8 | 3:08:44.2 | 3:05:29.1 | 3:00:18.4 | 2:50:46.3 | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points